10 Recipes for Matcha on the Go

January 28, 2016

Love your matcha, but wish it were more portable? Well you’re in luck. Turns out matcha is very amenable to baking and making. If you want your matcha ready to go at a moment’s notice, try one of the following ...

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How a Daily Cup of Matcha Tea Can Improve Your Health

January 21, 2016

You have many choices of beverages to drink each day, yet many of them, such as soda, don’t give your body any nutrition and instead add unhealthy ingredients to your diet. But if you have a cup or few of ...

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How to Meditate: Clear Your Mind with 5 Simple Tricks

December 10, 2015

Meditation is associated with all sorts of life-altering benefits, including offering protection against Alzheimer’s Disease. It also helps keep you calmer, healthier, and sharper into old age. So whether you’re twenty or eighty, you can’t go wrong with starting a ...

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How to Meditate: Begin with the Breath

December 03, 2015

Meditation is a common buzzword these days. While most people can conjure an image of a cross-legged yogi, palms upturned on the knees and eyes closed, they’re not quite sure where to go from there. That’s because this spiritual practice ...

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Incorporating a Tea Ceremony Into Your Workday

November 19, 2015

You might have an elaborate tea ritual at home, but what are you supposed to do at the office? It’s hard to imagine whisking and serving tea with the precise ritual indicated by the Japanese tea ceremony. Okay, fine, so ...

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Easy Matcha Desserts

November 12, 2015

Matcha’s fine ground makes it an ideal ingredient in many dessert recipes. The tea powder adds a pale green tint and a tea flavor that ranges from subtle to bold to any number of treats. It’s especially good in baked ...

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10 Calming Lessons from Zen

October 29, 2015

While Zen teachings first arrived through Japanese Buddhism, they aren’t a religion. Rather, they are a system of attitudes and practices that lead to a healthier outlook. While the word itself translates roughly as “meditation,” it refers to living every ...

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5 Matcha Recipes to Replace Coffee and Sweets

October 15, 2015

We all suffer from addictions, but among the most common are coffee and sweets. While they give us the kick we need to get through a busy day, relying on them too heavily can make us unhealthy, strung-out, tired, and ...

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Your Newer, Calmer Morning Routine

October 08, 2015

For most people, mornings are a stressful time full of rush and worry. Waking up earlier than you want to, getting ready, making sure the kids have everything they need for school, shoveling down breakfast, sitting through long commutes … ...

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Organic vs Non-Organic

September 14, 2015

We are often asked if you can really tell the difference between Organic and Non-Organic Matcha. The answer is most certainly yes. This article will help you to taste the difference as well. The Color and Taste of Organic Matcha ...

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Zen, matcha, and Uji | Ujido

September 14, 2015

In Japan, you’ll hear lots of different words for green tea. One of the most common you’re likely to hear is matcha, which refers to the finely ground, powdered tea. Matcha has a very special place in Japanese culture and ...

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