Thomas DeLauer has built his name around helping the busiest people in all corners of the world find time to make small, easy changes within their diets and their lifestyles. His goal it to not only see them healthier, but to watch them become top performers within their respective areas without having to sacrifice their favorite things. As someone in the healthcare space for his entire career, Thomas brings a wealth of knowledge to the table, backed with science and evidence. In his eyes, if you perform better, the world performs better.

Jill Lawrence is a Health & Nutrition Coach ready to be your personal cheerleader for an energized and passionate life. She helps clients make the best food and lifestyle choices through small habits that can greatly improve physical, mental, and emotional health. Her expertise is in weight loss and reducing toxins and chemicals. Jill is Board Certified through Integrative Nutrition, Nutritious Life Certified, and ACE Certified Personal Trainer. She also has two rescue pit mixes, a kitty, and strives to make humans healthy so we can keep rescuing fur babies!